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For Barham — who formed the band in 2006 in Raleigh, North Carolina — the album isn't just a snapshot on a band at its peak. It's a personal turning point, too. "All of my records are yearbooks," he says. "Twenty years from now, I'll pull them off the shelf and remember exactly who I was when I wrote them." If earlier albums offered glimpses of a man in his 20s, making his way through a haze of uncertainty, heartache, and bad behavior, then New Ways to Lose finds Barham writing from a place of hard-won maturity. He's not just a songwriter anymore; he's a husband, father, and bandleader who's fully comfortable confronting the dark corners of the human experience. Across these ten songs, he tackles themes like the downfall of small-town America, the yearning for true connection, the socioeconomic wreckage of unconstitutional politics, and even the devastation of losing a beloved pet, making room for tenderness and gratitude amidst the sonic stomp of his band. "Twin Flames," written for his wife, stands as one of the most vulnerable love songs of his whole career, a reflection of a full-grown man no longer afraid to say exactly what he means.